Mental Dive, The Podcast

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We have ALL heard it before - "Sports are 90% mental" or "You just have to be mentally tough"!

Despite this, how often do we actually deliberately spend on training our minds? The sad truth: Often never.

Mental Dive helps bridge this exact gap. A personal project I started back in 2019, it has since flourished into featuring some of the world's top mental performance consultants and sport psychologists, creating a platform to learn from the experts in the field.

Additionally, I have been fortunate enough to feature many different top athletes across leagues and competitive domains like the:

- Olympic & Paralympic Games

- National Hockey League (NHL)

- Major League Baseball (MLB)

- National Football League (NFL)

- And so many more.

Would you like to give it a listen? There are 55+ episodes to choose from to date!