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    • Home
    • About Us
      • Introduction
      • Meet the Team
      • FAQ
    • Services
      • Team Programs
      • 1-on-1 Athlete Programs
      • Book a Workshop
      • Online Courses
    • Testimonials
    • Book Discovery Call
    • Contact Us
    • Mindset Wristbands
    • Resources
      • Upper Mentality Podcast
      • Mental Toughness Test
      • Blog
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  • Home
  • About Us
    • Introduction
    • Meet the Team
    • FAQ
  • Services
    • Team Programs
    • 1-on-1 Athlete Programs
    • Book a Workshop
    • Online Courses
  • Testimonials
  • Book Discovery Call
  • Contact Us
  • Mindset Wristbands
  • Resources
    • Upper Mentality Podcast
    • Mental Toughness Test
    • Blog
    • Subscribe

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Upper Mentality

Mental Performance coaching

Mental Performance coachingMental Performance coaching

A Bit About Us..

Click Below to Learn More!

Book a No-Obligation CallTake Our 5-Minute Mental Game Assessment

Introduction

Our Mission

At Upper Mentality, our mission to help athletes, coaches, and teams develop key mental skills to help them:

- Perform Under Pressure

- Achieve Consistent Performance

- Become Mentally Tough

- Improve Wellness

- Move Past Mistakes

Our Services

We offer team workshops and 1-on-1 consulting sessions for athletes and coaches, as well as group rates through various programs for athletes and teams.


We also are available for public speaking engagements at your events.

Our Experience

At Upper Mentality, we have worked with athletes and teams across the AHL, OHL, NCAA, OJHL, USHL, U SPORTS and more to develop their mental skills and achieve high performance.

Mental skills help you showcase your talents when it matters most.

Taylor Staden, Founder & Lead Consultant, Upper Mentality

Copyright © 2023 Upper Mentality Inc. - All Rights Reserved.

  • Introduction
  • FAQ
  • Team Programs
  • 1-on-1 Athlete Programs
  • Testimonials
  • Mindset Wristbands

FREE Live Webinar Series: Keys to the Mental Game

Limited spots available.

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