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    • About Us
      • Introduction
      • Meet the Team
      • FAQ
    • Services
      • 1-on-1 Athlete Packages
      • Book a Workshop
    • Book Discovery Call
    • Testimonials
    • Contact Us
    • Resources
      • Upper Mentality Podcast
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    • Introduction
    • Meet the Team
    • FAQ
  • Services
    • 1-on-1 Athlete Packages
    • Book a Workshop
  • Book Discovery Call
  • Testimonials
  • Contact Us
  • Resources
    • Upper Mentality Podcast
    • Blog
    • Subscribe
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Upper Mentality

Mental Performance coaching

Mental Performance coachingMental Performance coaching

A Bit About Us..

Click Below to Learn More!

Book a No-Obligation CallTake Our 5-Minute Mental Game Assessment

Introduction

Our Mission

At Upper Mentality, our mission to help athletes, coaches, and teams develop key mental game tools to help them:

- Perform Under Pressure

- Achieve Consistent Performance

- Become Mentally Tough

- Improve Wellness

- Move Past Mistakes

Our Services

We offer team workshops and 1-on-1 consulting sessions for athletes and coaches, as well as group rates through various programs for athletes and teams.


We also are available for public speaking engagements at your events.

Our Experience

At Upper Mentality, we have worked with clients across the AHL, OHL, NCAA, OJHL, USHL, U SPORTS and more to develop their mental game and achieve high performance.

Mental skills help you showcase your talents when it matters most.

Taylor Staden, Founder & Lead Consultant, Upper Mentality

Copyright © 2025 Upper Mentality Inc. - All Rights Reserved.

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