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Upper Mentality

Mental Performance coaching

Mental Performance coachingMental Performance coaching

Meet the Team

Taylor Staden, M.Sc. Founder & Lead Consultant

Biography

Taylor Staden is a Mental Performance Consultant, accredited by the Canadian Sport Psychology Association. A lifelong athlete, he became passionate about mental performance while still in high-school. Fast-forward to now, this passion has led him to learn from world-renowned professors and consultants.


Since our inception in 2019, he has been actively providing mental training services to athletes and teams across ice hockey, tennis, swimming, canoe slalom and more. Past and current clientele include National Team athletes, as well as others across the AHL, OHL, NCAA, OJHL, USHL, U SPORTS, ‘AAA’ hockey and more.


Taylor has also been the Mental Performance Consultant for the Kingston Frontenacs of the OHL since the 2021-22 season.


Education

  • Laurentian University: Bachelor of Arts (Spec.) Sport Psychology (Honours, Cum laude).
  • University of Thessaly: Master of Science, Sport and Exercise Psychology.


Awards

  • Wendy Jerome Excellence Award in Sport Psychology, Laurentian University.

Stop Putting Your Confidence on Hold.

Book a Call to Learn More

See Taylor In Action


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