Program Details

1-on-1 Player Sessions

These sessions are geared to help your athletes dig deeper into their personal mental game and competitive mindset. These are completely personalized to the athlete, helping them overcome roadblocks and key challenges to their performance.

These sessions can be distributed at the discretion of the coaching staff throughout their team, barring consent from the receiving athlete(s).

Team Workshops

Team workshops are a great way to get the team together to work on group mental skills training. They work best as a method to address overarching team challenges and areas of improvement, as well as a way to improve team cohesion.

These workshops can be used to help improve on areas like team building, goal-setting, confidence, mental toughness, communication, performing under pressure, pre-game focus and more.

Game Observation and Debrief

Only included in the Gearing Up and Mindset Mastery Programs, game observations are used to help bring additional perspectives into the needs of individual players and the team as a whole.

Game observation is key to assessing areas like body language, athlete leadership, bouncing back from adversity and more.

Coach Support

Coaches will have access to phone calls with their consultant throughout the season, on an as needed basis. 

This can be an opportunity for help coaches learn how to incorporate key mental training concepts into their coaching, such as how to give effective performance feedback, foster coach-parent relationships, have difficult conversations, strengthen team cohesion and more.

Calls can also be used as check-in calls with coaches to answer any pertinent questions about their coaching throughout the season.

Team Access to Online Course

Every player on the team will get year-long access to our online mental training course called Mental Skills for Hockey Players.

This is helpful in providing readily accessible videos and PDF's for players anywhere, any time.